Eric's Gym
Bodybuilding Equipment
Power Rack Video
How to Bench Press

Power Rack Instructional FREE Video
EricsGym.com
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Individual Stations
Ab Crunch Board
Ab Crunch Machine
Bench Press Squat Combo
Cable Crossover Machine
Flat Incline Decline Bench
Flat Utility Bench
Hyperextension Bench
Lat Machine
Leg Extension Curl Machine
Leg Extension Curl Attachment
Leg Press Machine
Power Rack
Power Rack Lat Attachment
Preacher Curl Bench
Preacher Curl Attachment
Roman Chair
Seated Calf Machine
Smith Machine
Smith Lat Attachment
Smith Pec Fly Attachment
Squat Rack
Vertical Knee Raise

Free Weights
Bars, Handles & Collars
Dumbbell Sets with Rack
Dumbbell Racks
Olympic Barbell Weight Sets
Olympic Weight Plates
Olympic Weight Plate Tree
Regular Barbell Weight Sets
Regular Weight Plates
Standard Weight Plate Tree

Accessories
Cable Attachment Bars
Pro-Grip Cable Attachments
Leather & Nylon Items
Miscellaneous Items

Home Gyms
Jones Machine
Smith Gym Combo
PHG1000W Plate Loaded
150 lb. Stack for PHG1000W
Galena Pro Home Gym
4-in-1 Free Weight Gym
Free Weight Gym Combo
Performance Trainer
Two Stack Gym

Cardio Equipment
8k Treadmill
10k Treadmill
Elliptical Trainer

Our address on the Web
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How to Bench Press in a Power Rack

How to correctly set up a power rack to bench press alone

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